Crisis Support

We understand that there may be times when life feels overwhelming, distressing or difficult to manage, and you may need support beyond what counselling can offer. If you are experiencing a crisis, feeling unsafe, or finding it difficult to cope, please know that you do not have to face this alone. Although our counselling service is not able to provide emergency support, we want to help you find the right support when you need it most. Below, you will find details of organisations and services that can offer immediate help, a listening ear and support during difficult times. Reaching out can feel daunting, particularly when you are struggling, but taking that first step can make a difference.